Hiking in Tenerife is wild & adventurous: The island of Tenerife is known for its impressive nature and its diverse hikes. From picturesque coastal hikes to challenging mountain hikes, there is something to discover for every hiking enthusiast. The hikes lead through dense forests, along spectacular volcanic landscapes and to hidden gorges. This list of the best hikes will give you an overview and help you explore the most fascinating landscapes on the island.
Contents
1. Overview
2. The 30 most beautiful hikes
3. Further information
4. Conclusion
Hiking in Tenerife: Overview
Whether you're an experienced hiker or just want to enjoy nature, Tenerife has something to suit all tastes and fitness levels. You can set off on adventurous trails, hike to remote heights, or choose more leisurely routes that pass through picturesque villages and green valleys. Each walk is numbered and marked on the map below to help you plan your walk.
1. Teide crossing
The hike over the Pico del Teide (3718m), Spain's highest mountain, offers an unforgettable experience, especially when you experience the sunset and sunrise. At sunset, the volcanic landscape is bathed in warm, golden colors and the shadows of the Teide stretch across the island and the sea. This hike combines physical challenge with spectacular natural experiences.
Length: 20 - 29 km (29km as a circular trail)
Duration: min 10 hours
Difficulty level: medium (sure-footedness still required)
Top highlight: sunrise and sunset
Accommodation: Hotel at the parking lot or hut on the mountain
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2. Teide National Park: Circumnavigation of the Roques de Garcìa
The Roques de García circuit in Teide National Park is a popular hiking route that is around 3.5 kilometers long and can be completed in around 1.5 hours. This circular route leads through an impressive volcanic landscape and offers spectacular views of the striking rock formations of the Roques de García and the majestic Teide in the background. The route is well marked and relatively easy.
Length: 4-6 km
Duration: 2-3 hours
Difficulty level: easy
Top highlight: bizarre rock formations
Accommodation: Hotel am Parkplatz
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3. Circular hiking trail Hotel Parador - Guajara
Length: 11 km
Duration: approx. 5 hours
Difficulty level: medium
Top highlight: fantastic panoramic views
Accommodation: Hotel am Parkplatz
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4. Hiking route around the Chinyero
The hiking route around Chinyero, Tenerife's youngest volcano, leads through an impressive landscape of lava fields and pine forests. The circular route starts near Santiago del Teide and offers fascinating insights into the island's volcanic history. The paths meander through solidified lava flows that bear witness to the 1909 eruption and repeatedly offer spectacular views of the majestic Teide.
Length: 15-17 km (circular hiking trails)
Duration: 5-7 hours
Difficulty level: medium
Top highlight: volcanic cones, ash and lava fields
Accommodation: Hotel/Tent
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5. Through the Gorge of Masca - Teno Mountains
Perhaps the most beautiful hike on Tenerife leads through the Masca Gorge. The town in the Teno Mountains is located at an altitude of around 650 metres. The tour leads from the mountain village down to the Atlantic, where a water taxi runs to Los Gigantes. The start and finish on this route are therefore not necessarily the same. Anyone who wants to take the hike must first consider which route they want to take. The most commonly used route has always led from the mountain to the valley.
Length: approx. 5 km
Duration: 6-7 hours
Difficulty level: difficult
Top highlight: High cliffs
Accommodation: Hotel
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6. Hike to Pico Viejo and Pico Sur
The hike to Pico Viejo and Pico Sur (3134m) is one of the most spectacular in Tenerife. It starts at the Teide National Park and leads through a fascinating volcanic landscape. The climb to Pico Viejo, the second highest peak on the island, offers impressive views of the huge crater, which impresses with its colorful rock layers. From Pico Viejo, the hike continues to Pico Sur, a lesser-known but equally impressive peak.
Length: 16km or 7km from the parking lot at Teide
Duration: 8 or 6 hours
Difficulty level: easy
Top highlight: huge volcanic ridges
Accommodation: Hotel at the parking lot or hut on the mountain (near Teide)
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7. Sendero de los Sentidos (Path of the Senses)
The Sendero de los Sentidos, or "Path of the Senses", is a short but enchanting hiking route in the Anaga Mountains of Tenerife. This hike leads through dense laurel forests, a UNESCO World Heritage Site, and offers a unique sensory experience. There are several stations along the way that invite hikers to discover nature with all their senses - by smelling leaves, touching tree bark and listening to the sounds of the forest.
Length: 2-4 km
Duration: 2-3 hours
Difficulty level: easy
Top highlight: nature stations
Accommodation: Hotel and apartments nearby
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8.The 1,000 Windows of Güímar
The 1,000 Windows of Güímar walk is a fascinating route that runs through the water channels of Güímar. The trail starts near the village of Lomo de Mena and winds along an ancient irrigation system carved into the rock walls. During the walk, participants pass through numerous tunnels and openings that act like windows and offer spectacular views of the surrounding landscape. The route is challenging and requires surefootedness, but rewards with a unique mix of nature and engineering.
Length: 13 km
Duration: 8 hours
Difficulty level: medium - difficult
Top highlight: fascinating route and old irrigation systems
Accommodation: Hotel / Apartment
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9.Hiking in El Tanque - circular hiking trail
The circular trail in El Tanque, a small municipality in the northwest of Tenerife, takes you through a fascinating mix of green forests, ancient lava fields and agricultural terraces. The route starts in the village center and winds through fragrant pine forests, passing scenic viewpoints that offer wonderful views of the coast and Mount Teide. Along the way, you can visit the traditional gofio mills, which reflect the history and culture of the region.
Length: 15 km and 741 hm
Duration: 8-9 hours
Difficulty level: moderate
Top highlight: breathtaking panoramas
Accommodation: Hotels and apartments nearby
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10.In the Teno Mountains to the Roque de la Fortaleza
The hike to Roque de la Fortaleza in the Teno Mountains is an impressive route that leads through some of the wildest and most unspoilt landscapes in Tenerife. The trail starts in Teno Alto, a remote mountain village, and leads through steep gorges, past rugged rock formations and lush vegetation. The Roque de la Fortaleza, a striking rock, offers breathtaking views of the Teno Mountains, the neighboring island of La Gomera and the deep blue sea.
Length: 7 km
Duration: 3 hours
Difficulty level: medium
Top highlight: breathtaking views (sunset at sea)
Accommodation: Hotel and apartments available in the area
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11.To the lunar landscape of Vilaflor
The hike to the lunar landscape of Vilaflor, also known as "Paisaje Lunar", leads through the unique volcanic landscape of Tenerife. The starting point is the charming mountain village of Vilaflor, from where you climb through dense pine forests. The path winds along narrow paths lined with bizarre rock formations formed by volcanic activity. The lunar landscape itself impresses with its bright, sculptural rocks that seem to be from another world. The tour not only offers geological wonders, but also magnificent views of the surrounding valleys.
Length: 6 km (also possible directly from Vilaflor)
Duration: 2-3 hours
Difficulty level: easy
Top highlight: rock formations and beautiful pine forests
Accommodation: campsite/tent
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12.Los Gigantes rock gate
The hike to the rock arch of Los Gigantes leads through an impressive coastal landscape in the west of Tenerife. The path winds along the coast, offers spectacular views of the deep blue sea and finally leads to a natural rock arch formed by the sea and wind. The route is of medium difficulty, requires surefootedness and is suitable for experienced hikers. At the destination, a fascinating panorama awaits you, reflecting the wild charm of the Canary coast.
Length: 6 km and 600 hm
Duration: 3 hours
Difficulty level: medium - difficult
Top highlight: Los Gigantes rock gate
Accommodation: Hotel / Apartment
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13.Hike around Las Barreras
The Las Barreras hike offers a delightful discovery of Tenerife's rural beauty. This route runs through picturesque pine forests and along old paths once used by the locals. During the hike you will enjoy wonderful views of the surrounding valleys and mountains, accompanied by the scent of the pine trees. The route is moderately demanding and is well suited to hikers looking for a quiet and scenic tour.
Length: 7 km
Duration: 3-4 hours
Difficulty level: moderate
Top highlight: View of the coast
Accommodation: Hotel and apartments available
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14.Coastal hike La Caleta de Adeje
The coastal walk from La Caleta de Adeje is a wonderful tour along the southwest coast of Tenerife. The trail takes you through an impressive landscape with rugged cliffs, picturesque coves and small beaches. During the hike you can enjoy the contrast between the deep blue Atlantic and the ochre-colored rocks. The route is relatively easy and ideal for a relaxing stroll by the sea. Along the way there are opportunities to swim in natural rock pools or try fresh fish dishes in one of La Caleta's traditional restaurants.
Length: 6 km (circular hiking trail)
Duration: 2-3 hours
Difficulty level: easy
Top highlight: rugged cliffs and picturesque bays
Accommodation: Hotel / Apartment
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15.Vueltas de Taganana hike
The Vueltas de Taganana hike is a spectacular circular walk in the Anaga Mountains of Tenerife. This challenging route takes you through the traditional village of Taganana, past terraced fields and dense laurel forests. The trail winds along steep paths and offers breathtaking views of the rugged coastline and the endless sea. During the hike you can enjoy the unspoilt nature and marvel at the traditional Canarian architecture.
Length: 10km (circular hiking trail)
Duration: 4 hours
Difficulty level: moderate
Top highlight: laurel forests and jungle
Accommodation: Hotel/Apartment
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16th round trip on the Teno plateau
The circular tour on the Teno plateau in Tenerife offers breathtaking views of steep cliffs, green valleys and the azure sea. Hikers pass through picturesque villages such as Masca and enjoy the tranquility of the untouched nature. The trails lead through laurel forests, along narrow paths and over impressive mountain ridges. With a little luck, you will come across native animals such as lizards or canaries. The fresh mountain air and the changing landscapes make the hike an unforgettable experience. The tour ends with a spectacular panoramic view of the Atlantic and the neighboring islands. Perfect for nature lovers and adventure seekers.
Length: 10 km (circular hiking trail)
Duration: 4 hours
Difficulty level: medium
Top highlight: magnificent views
Accommodation: Hotel/Apartment
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17.Hike Barranco de Afur: winding gorge & unique coastline
The hike through the Barranco de Afur is a fascinating tour in the Anaga Mountains on Tenerife. The path leads through a winding gorge lined with lush vegetation and impressive rock formations. After a varied descent, you reach the unique coastline at Playa de Tamadite, where the waves of the Atlantic crash powerfully against the rocks. The way back leads over a steep climb back to Afur and offers breathtaking views of the gorge and the sea.
Length: 8 km and 650m elevation
Duration: 4 hours
Difficulty level: medium
Top highlight: oldest coastal settlement and views
Accommodation: Hotel/Apartment
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18.The great Anaga-Northeast circuit
The large Anaga Northeast Circuit is an impressive hike in the Anaga Mountains, which offers spectacular panoramic views of Tenerife's northeast coast. The route leads through dense, evergreen laurel forests, steep gorges and picturesque mountain villages. The start and finish of this circular hike is usually the village of Taganana. The varied route requires a good level of fitness, but rewards you with unforgettable nature experiences.
Length: 15 km and 1000m elevation (circular hiking trail)
Duration: 8 hours
Difficulty level: difficult
Top highlight: beautiful coastline
Accommodation: Hotel/Apartment
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19. From Cruz del Carmen to Punta del Hidalgo
The hike from Cruz del Carmen to Punta del Hidalgo is one of the most beautiful routes in the Anaga Mountains on Tenerife. It begins in the dense laurel forest of Cruz del Carmen and leads along picturesque paths through varied landscapes. The path winds through green valleys and offers spectacular views of the sea and the steep cliffs of the Anaga Mountains. The descent to Punta del Hidalgo leads through the impressive Barranco del Río gorge.
Length: 13 km and 300m elevation
Duration: 5 hours
Difficulty level: moderate
Top highlight: picturesque paths and sea views
Accommodation: Hotel/Apartment
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20. From Santiago del Teide to Masca
The hike from Santiago del Teide to Masca takes you through some of Tenerife's most spectacular scenery. The trail starts in Santiago del Teide and winds through the lush Teno Mountains. After a moderate climb, you reach the summit of Cruz de Gala, which offers impressive views of the surrounding valley and coast. The descent to Masca is a real highlight, as the trail is steep and winding through a stunning gorge.
Length: 9 km and 500 hm
Duration: 4 hours
Difficulty level: medium
Top highlight: Deep views and Masca
Accommodation: Hotel/Apartment
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21. The Risco trail to Teno Alto
The Risco Climb to Teno Alto is a challenging hike that offers spectacular views and impressive landscapes. The trail begins in the village of El Palmar and leads steeply uphill through the Teno Mountains. The trail winds along narrow paths along rugged rock faces, requiring surefootedness. Along the way, magnificent views of the deep blue sea and the surrounding mountains open up. After the steep climb, you reach the plateau of Teno Alto, a remote village known for its traditional Canarian houses and herds of goats.
Length: 7 km and 800 hm
Duration: 5 hours
Difficulty level: difficult
Top highlight: Teno Plateau
Accommodation: Hotel / Apartment
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22nd circular hike on the Organos high trail
The circular hike on the Organos high trail leads through one of the most spectacular landscapes in the Anaga Mountains. The starting point is the Cruz del Carmen visitor center, from where the trail leads into the region's dense laurel forests. The trail winds along steep slopes and offers breathtaking views of the rugged rock formations of Los Órganos, which are reminiscent of organ pipes. The high trail runs along narrow paths, lined with lush vegetation, and repeatedly opens up panoramic views of the sea.
Length: 15 km and 1450 hm
Duration: 8 hours
Difficulty level: moderate
Top highlight: dilapidated bridge and deep views
Accommodation: Hotel / Apartment
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23.From San Miguel to Aldea Blanca
The hike from San Miguel to Aldea Blanca leads through the quiet and picturesque landscapes of the south of Tenerife. Starting in San Miguel, a charming village with traditional Canarian houses, the trail runs along old paths and rolling hills. You hike through fields, almond groves and past small farms that underline the rural character of the region. The route is easy to moderately difficult and offers beautiful views of the surrounding volcanic landscape.
Length: 13 km and 500 hm
Duration: 6 hours
Difficulty level: moderate
Top highlight: picturesque landscapes and rolling hills
Accommodation: Hotel/Apartment
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24.From La Laguna to Santa Cruz
The hike from La Laguna to Santa Cruz connects the historical and urban centers of Tenerife through a scenic route. Starting in the UNESCO World Heritage city of La Laguna, the trail leads through green fields and small forests that contrast with the urban flair. The descent offers wide views of the sea and the capital city of Santa Cruz. During the hike you can experience the change from rural idyll to urban life. The route is easy to moderate and ideal for those who want to combine nature and culture before arriving in the lively atmosphere of Santa Cruz.
Length: 20 km and 300 hm
Duration: 5 hours
Difficulty level: moderate
Top highlight: flora, fauna and culture
Accommodation: Hotel/Apartment
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25.From Arona to the Adeje massif
The hike from Arona to the Adeje massif takes you through the impressive landscape of southern Tenerife. Starting in Arona, a charming village, you gradually climb into the massif. The route offers a varied scenery, from barren rock formations to lush vegetation. Along the way you can enjoy wide views of the coast and the deep blue sea. The path is steep in places, but well marked and rewards you with the tranquility of the mountains and the beauty of nature.
Length: 17 km and 700 hm
Duration: 6 hours
Difficulty level: difficult
Top highlight: barren gorge
Accommodation: Hotel/Apartment
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26.Coastal hike on the Sendero El Sauzal
The coastal hike on the Sendero El Sauzal leads along the picturesque north coast of Tenerife. The path begins in the charming town of El Sauzal and winds through vineyards and lush vegetation down to the coast. You will be treated to breathtaking views of the Atlantic and the steep cliffs. The path leads past old irrigation canals and small beaches that invite you to take a short break. The hike is of moderate difficulty and ideal for hikers who want to enjoy nature and the sea in equal measure. At the end of the route you can experience the sunset over the sea - an unforgettable moment.
Length: 11 km and 500 hm
Duration: 3-4 hours
Difficulty level: easy
Top highlight: The rocky coastal formation
Accommodation: Hotel/Apartment
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27. On the Semáforo of 1315
The hike to the Semáforo of Igueste takes you through one of the most remote and impressive corners of Tenerife. The starting point is the small village of Igueste de San Andrés, from where you follow a narrow path along the coast. The path takes you through barren landscapes, past cacti and rock formations, with a constant view of the glittering sea. After about an hour you reach the Semáforo, an abandoned old signal station that used to be used for shipping. From here you can enjoy a breathtaking view of the coast and the sea before returning the same way.
Length: 7 km (and 500 hm
Duration: 5 hours
Difficulty level: moderate
Top highlight: The fishing village and the coastal path
Accommodation: Hotel/Apartment
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Hiking in the north of tenerife
9 hikes in the north of Tenerife that will take your soul on a journey!
Sendero de los Sentidos (Path of the Senses)
Hike around Las Barreras Vueltas de Taganana hike
Hike Barranco de Afur: winding gorge & unique coastline The great Anaga Northeast circuit From Cruz del Carmen to Punta del Hidalgo Coastal hike on the Sendero El Sauzal
To the Semáforo of 1315
Hiking in the south of tenerife
8 hikes in the south of Tenerife for your unforgettable trip!
Teide Crossing Teide National Park: Circumnavigation of the Roques de Garcìa
Circular hiking trail Hotel Parador - Guajara Hike to Pico Viejo and Pico Sur
To the lunar landscape of Vilaflor From Arona to the Adeje massif Coastal hike La Caleta de Adeje
From San Miguel to Aldea Blanca
Hiking in the teno mountains
6 hikes in the Teno Mountains - natural wonders that inspire!
Through the Gorge of Masca - Teno Mountains
eno mountains to the Roque de la Fortaleza Los Gigantes rock gate
Round trip on the Teno plateau From Santiago del Teide to Masca The Risco trail to Teno Alto
Tenerife hiking more information
Money: ATMs and credit cards are available in many places. However, you should still take cash with you on your trip.
Attention: Don't forget to take an emergency bivouac with you. It consists of an emergency blanket that is cold-resistant, a whistle and a mini compass. It should be in your rucksack on every hike anyway.
As the old Scottish proverb goes, "There is no such thing as bad weather, only bad clothing!"
Long-distance hiking trails Europe: 90 routes, all countries
safety instructions
Tenerife hike conclusion
The 30 most beautiful hikes in Tenerife offer an incomparable variety of landscapes and experiences. From the impressive heights of Teide National Park to the lush laurel forests in the Anaga Mountains and picturesque coastal paths, the island has something for every hiking enthusiast. Each route reveals the natural beauty and cultural wealth of Tenerife in its own way. Whether you love steep climbs, wandering through winding gorges or leisurely hiking along the coast - the selection of hikes guarantees unforgettable moments in nature. Tenerife is a true paradise for hikers! I wish you a great time and good luck ;)
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A warm hello, I am Christian, chief globetrotter of this site and enthusiastic adventurer, hiker and filmmaker. I love to explore new paths and inspire people with them and I like to share my acquired hiking knowledge with you! You can also find my videos on YouTube! On my blog you will find tips for beginners and professionals on the biggest and most beautiful hiking tours there are. I want to encourage people to explore the world as hikers, whether in the country, through the forest or in the mountains. True to the motto: If you don't hike, you haven't seen the world yet.
On my blog I also write about hiking gear, proper summit training and nature conservation as well as tips and information on hiking.
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